Nutrition and Lifestyle Advice
The right combination of nutrition, sport and relaxation help to bring you into good health. Of course, this varies from person to person. Our health assessment is provided by Pulse and Tongue analysis, living blood analysis and Astrology. After the results come in you will be provided with the right kind of diet. This assessment will make you understand why you can certain food while someone else cannot. Olav Muurmans uses Indian Herbs. The Living Blood Analysis can be introduced to give further results if needed.
One of the most important aspects to health and a slender figure is food. Whilst one food can bring tremendous amount of energy to one person it can completely deprive another of every energy he or she has got. It also is important to be active in some sort of sport. Sporting releases stress and it releases body toxins. Relaxation often helps the body relax and bring you back into balance which in return will improve your energy. If you eat properly, sport and relax your body will get rid of all its toxins and you will feel more energetic.
Conclusion: sporting and relaxing are as important to the body as is food. If you are overweight, we will assess that too. Olav will advise you properly as to what to do, eat and how to relax. A relaxation massage can also help to improve your vitality.
Propper combination of food, sport and relaxation leads to:
- More energy and vitality
- Improved immune system
- Reduced emotional stress
- Propper balance mind and body
- Insight into unhealthy food habits
- Skin improvement
- Improved confidence
- Losing weight