Ayurveda
Ayurveda is a traditional Indian healing medicine method. Through Pulse and Tongue diagnosis I will assess the problem. Lifestyle advice will be given alongside detox methods like abhyanga (Ayurveda massage),Shirodhara,( Head treatment with certain oils), Marma massage (triggering certain points in your body).
In Aryuvedic Healing Massages are primordial.
Aryuvedic massages can be used as a prevention as well as a healing treatment. They often stimulate the body to lose its toxins and can release stuck up emotions. The use of warm oil is also beneficial for the body.
What are the benefits of an Aryuvedic Massage?
– It improves skin condition
– It removes stress, fatigue, and insomnia
– It activates the lymph nodes and the removal of toxins
– Het improves vitality
– It helps improve the blood circulation
– Improves the self-healing capacity of body and mind
– It is highly relaxing
There are various kinds of Aryuvedic Massages
Abhyanga
This is a whole-body massage that lasts for 1 hour.
Shirodhara
This is an incredibly special massage. A tiny warm drop of oil is poured on the forehead. This relaxes the central nervous system. This form of massage is very relaxing for body and mind. It brings inner peace.